Calamity {or} Opportunity

Cartoon about perspective

I was reminded this week that our thoughts and feelings are affected in large part by our perspective. This cartoon caption says it perfectly, "Calamity for some is opportunity for others." How do you see your kids? We choose the lenses that we use to view people and situations, either positive or negative. Our thought process can trigger emotions that often influence our actions. I … [Read more...]

Teenagers & Cell Phones : Info-graphic

Cell Phone Usage Infographic

Teenagers love their cell phones. It's a proven fact. This info-graphic shows some interesting statistics about how adolescents are using their cell phones. The average American teen sends over 3,000 text messages per month. 42% of teens say that they can text blindfolded. Teens text much more than they talk. The truth is that social interaction, even texting and other forms of digital … [Read more...]

I Love Lighthearted Parenting

Happy Family

Sometimes we take ourselves too seriously I know I do. It can be really hard to not "sweat the small stuff" in those moments where stress and emotions get the best of us. We can really do ourselves and our kids a favor by practicing some lighthearted parenting. I believe that there are many day-to-day things that we could simply play and laugh away with our kids. Here is a Personal … [Read more...]

Anger Management To-Do List for Parents

Anger Management for Parents

Let's be honest. Sometimes our kids drive us crazy. I have heard many people say things like, "I never used to yell until my son was born" or "no one can get under my skin like my daughter." Parenting can certainly bring out the best and worst parts of ourselves. What do you do when your anger and frustration get out of hand? Anger Management To-Do list for Parents. 1. Take a time out. I am … [Read more...]